Continuously tracks your physical signals – from muscle readiness and recovery to stress and sleep – turning data into insights you can trust. Know when to push, when to rest.
From app to hardware, one system powers it all. Wellness+ connects seamlessly across Speediance and third-party platforms, linking your body and training data to unlock deeper insights and a personalized fitness ecosystem.
Algorithm‑powered evaluation of your body’s cardiorespiratory readiness and overall status—guiding you to train hard or prioritize recovery today.
Accurately quantify your cardiopulmonary aerobic capacity.
Wellness+ offers health and training guidance, and you can use it separately on the app or on the Monster device.
Yes, you can still use most of Gym Monster’s training features, except for training plans and AI features.
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